[PDF]->No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Writen By Richard C. Schwartz

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By : Richard C. Schwartz

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 pdf download No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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Book Synopsis :

Discover an empowering new way of understanding your multifaceted mind?and healing the many parts that make you who you are. Is there just one ?you?? We?ve been taught to believe we have a single identity, and to feel fear or shame when we can?t control the inner voices that don?t match the ideal of who we think we should be. Yet Dr. Richard Schwartz?s research now challenges this ?mono-mind? theory. ?All of us are born with many sub-minds?or parts,? says Dr. Schwartz. ?These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us?and the key to health and happiness is to honor, understand, and love every part.?Dr. Schwartz?s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you?ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment?and how this new understanding of consciousness has the potential to radically change our

Book Detail :

Author : Richard C. Schwartz

Pages : 216 pages

Publisher : Sounds True

Language : eng

ISBN-10 : 1683646681

ISBN-13 : 9781683646686

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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